Hector Lopez 25:05 row
5,583
Meters
25:05.3
Time
2:14.8
Pace
278
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 129 |
January 16, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,583 | 2:14.8 | 143 | 664 | 278 | 21 |
| 7:00.0 | 1,385 | 2:31.6 | 100 | 642 | 75 | 18 |
| 14:00.0 | 1,642 | 2:07.8 | 167 | 874 | 102 | 22 |
| 21:00.0 | 1,637 | 2:08.2 | 166 | 865 | 101 | 23 |
| 25:05.2 | 919 | 2:13.4 | 147 | 792 | 54 | 23 |
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