Josh Gordon 30:07 BikeErg
14,849
Meters
30:07.3
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 2255 |
| Power/kg | 2.56 |
| Drag Factor | 96 |
March 10, 2026 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 14,849 | 2:01.7 | 194 | 968 | 483 | 74 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 74 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 75 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 75 |
| 20:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 75 |
| 25:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 75 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 76 |
| 30:07.3 | 45 | 2:42.2 | 82 | 582 | 1 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.