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Josh Gordon 1:15:07 row

16,684m

Meters

1:15:07.8

Time

2:15.0

Pace

981

Calories

155

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate32
Stroke Count2436
Drag Factor149

June 06, 2020 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:07.8 16,684m 2:15.0 142 788 32 155
5:00.0 1,117m 2:14.2 145 797 31 148
10:00.0 1,131m 2:12.6 150 816 31 155
15:00.0 1,120m 2:13.9 146 801 32 148
20:00.0 1,132m 2:12.5 150 817 31 156
25:00.0 1,123m 2:13.5 147 805 32 153
30:00.0 1,121m 2:13.8 146 802 32 153
35:00.0 1,111m 2:15.0 142 789 32 157
40:00.0 1,110m 2:15.1 142 788 33 156
45:00.0 1,107m 2:15.5 141 784 33 154
50:00.0 1,104m 2:15.8 140 780 33 156
55:00.0 1,100m 2:16.3 138 775 33 153
1:00:00.0 1,097m 2:16.7 137 771 34 158
1:05:00.0 1,104m 2:15.8 140 780 33 161
1:10:00.0 1,094m 2:17.1 136 767 33 161
1:15:00.0 1,090m 2:17.6 134 762 34 160
1:15:07.8 24m 2:42.5 82 580 8 158

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Workout Graph

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