Josh Gordon 1:00:06 row
13,431m
Meters
1:00:06.0
Time
2:14.2
Pace
793
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 133 |
June 05, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,431m | 2:14.2 | 145 | 797 | 31 | 157 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 148 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 153 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 157 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 155 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 158 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 158 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 156 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 160 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 161 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 165 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 161 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 160 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 160 |
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Workout Graph
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