Josh Gordon 1:00:07 row
13,351m
Meters
1:00:07.7
Time
2:15.1
Pace
784
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1896 |
| Drag Factor | 133 |
June 11, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,351m | 2:15.1 | 142 | 788 | 31 | 156 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 149 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 150 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 151 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 153 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 157 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 162 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 155 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 165 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 160 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 158 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 157 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 160 |
| 1:00:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 159 |
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Workout Graph
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