Josh Gordon 1:00:28 row
13,464m
Meters
1:00:28.8
Time
2:14.7
Pace
791
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1921 |
| Drag Factor | 148 |
June 08, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 13,464m | 2:14.7 | 143 | 792 | 31 | 150 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 144 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 150 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 150 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 150 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 154 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 152 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 152 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 152 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 151 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 149 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 147 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 150 |
| 1:00:28.8 | 103m | 2:19.8 | 128 | 740 | 29 | 149 |
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Workout Graph
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