Josh Gordon 44:31 row
10,016m
Meters
44:31.5
Time
2:13.3
Pace
596
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 1383 |
| Drag Factor | 130 |
June 07, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,016m | 2:13.3 | 148 | 807 | 31 | 148 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 139 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 149 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 148 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 151 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 149 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 148 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 150 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 150 |
| 44:31.5 | 992m | 2:16.8 | 137 | 770 | 32 | 150 |
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Workout Graph
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