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Josh Gordon 1:15:07 row

16,706

Meters

1:15:07.4

Time

2:14.9

Pace

983

Calories

154

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate30
Stroke Count2285
Drag Factor121

June 14, 2020 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:07.4 16,706 2:14.9 143 790 983 30 154
5:00.0 1,134 2:12.2 151 820 68 30 146
10:00.0 1,133 2:12.3 151 819 68 31 148
15:00.0 1,130 2:12.7 150 814 67 31 152
20:00.0 1,122 2:13.6 146 804 67 30 152
25:00.0 1,120 2:13.9 146 801 66 30 152
30:00.0 1,113 2:14.7 143 792 65 30 155
35:00.0 1,105 2:15.7 140 781 65 30 156
40:00.0 1,116 2:14.4 144 796 66 31 159
45:00.0 1,108 2:15.3 141 785 65 31 158
50:00.0 1,105 2:15.7 140 781 65 31 157
55:00.0 1,101 2:16.2 138 776 64 30 156
1:00:00.0 1,099 2:16.4 138 773 64 31 155
1:05:00.0 1,097 2:16.7 137 771 64 30 154
1:10:00.0 1,101 2:16.2 138 776 64 31 154
1:15:00.0 1,100 2:16.3 138 775 64 31 155
1:15:07.4 23 2:40.8 84 589 1 8 155

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Workout Graph

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