Josh Gordon 1:15:07 row
16,706m
Meters
1:15:07.4
Time
2:14.9
Pace
983
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 2285 |
| Drag Factor | 121 |
June 14, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.4 | 16,706m | 2:14.9 | 143 | 790 | 30 | 154 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 146 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 148 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 152 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 152 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 152 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 155 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 156 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 159 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 158 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 157 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 156 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 155 |
| 1:05:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 154 |
| 1:10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 154 |
| 1:15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 155 |
| 1:15:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 155 |
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Workout Graph
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