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Josh Gordon v1:00/r...29 row

6,684m

Meters

29:00.0

Time

2:10.1

Pace

401

Calories

142

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,684m
Overall Time29:00.0
Average Watts159
Calories Per Hour846
Stroke Rate32
Stroke Count923
Drag Factor137

July 23, 2020 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,684m 2:10.1 159 846 32 142
1:00.0 213m 2:20.8 125 731 31 121
1:00.0 216m 2:18.8 131 749 28 126
1:00.0 222m 2:15.1 142 788 30 130
1:00.0 222m 2:15.1 142 788 30 127
1:00.0 224m 2:13.9 146 801 31 132
1:00.0 228m 2:11.5 154 828 30 137
1:00.0 232m 2:09.3 162 857 31 139
1:00.0 238m 2:06.0 175 901 32 145
1:00.0 242m 2:03.9 184 932 31 149
1:00.0 250m 2:00.0 203 997 31 151
1:00.0 226m 2:12.7 150 814 31 144
1:00.0 230m 2:10.4 158 842 31 142
1:00.0 231m 2:09.8 160 849 31 142
1:00.0 231m 2:09.8 160 849 34 145
1:00.0 228m 2:11.5 154 828 32 145
1:00.0 229m 2:11.0 156 835 31 146
1:00.0 232m 2:09.3 162 857 35 143
1:00.0 236m 2:07.1 170 886 31 148
1:00.0 241m 2:04.4 181 924 35 150
1:00.0 251m 1:59.5 205 1005 34 155
1:00.0 224m 2:13.9 146 801 32 144
1:00.0 229m 2:11.0 156 835 33 143
1:00.0 230m 2:10.4 158 842 33 145
1:00.0 228m 2:11.5 154 828 34 143
1:00.0 227m 2:12.1 152 821 33 144
1:00.0 229m 2:11.0 156 835 32 145
1:00.0 231m 2:09.8 160 849 33 147
1:00.0 237m 2:06.5 173 893 33 150
1:00.0 242m 2:03.9 184 932 35 153
r0m

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Workout Graph

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