Josh Gordon 1:00:06 row
14,053m
Meters
1:00:06.0
Time
2:08.3
Pace
867
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 1910 |
| Drag Factor | 128 |
July 27, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,053m | 2:08.3 | 166 | 870 | 31 | 159 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 145 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 150 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 149 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 152 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 159 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 157 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 159 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 161 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 163 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 167 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 167 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 171 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 171 |
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Workout Graph
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