Josh Gordon 1:00:07 row
13,897m
Meters
1:00:07.0
Time
2:09.7
Pace
847
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 144 |
July 31, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,897m | 2:09.7 | 160 | 851 | 32 | 156 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 143 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 146 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 150 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 154 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 156 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 156 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 162 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 159 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 161 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 162 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 166 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 | 163 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 161 |
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Workout Graph
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