Josh Gordon 1:00:06 row
13,760m
Meters
1:00:06.4
Time
2:11.0
Pace
829
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
| Drag Factor | 145 |
August 08, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,760m | 2:11.0 | 156 | 835 | 31 | 164 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 145 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 151 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 162 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 160 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 159 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 165 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 167 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 171 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 171 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 172 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 171 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 172 |
| 1:00:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 172 |
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Workout Graph
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