Josh Gordon 21:50 row
5,029m
Meters
21:50.8
Time
2:10.3
Pace
305
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 147 |
August 12, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,029m | 2:10.3 | 158 | 844 | 31 | 148 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 145 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 151 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 150 |
| 21:50.8 | 422m | 2:11.2 | 155 | 832 | 31 | 149 |
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Workout Graph
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