Josh Gordon 1:00:06 row
14,046m
Meters
1:00:06.7
Time
2:08.3
Pace
864
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 126 |
August 17, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,046m | 2:08.3 | 165 | 869 | 31 | 155 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 143 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 147 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 148 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 154 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 155 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | 155 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 151 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 154 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 160 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 156 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 161 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 33 | 167 |
| 1:00:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 165 |
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Workout Graph
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