Josh Gordon 43:40 row
10,017m
Meters
43:40.8
Time
2:10.8
Pace
604
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 121 |
August 22, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.8 | 10,017m | 2:10.8 | 156 | 838 | 31 | 154 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 146 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 152 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 151 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 153 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 154 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 157 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 158 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 162 |
| 43:40.8 | 855m | 2:09.1 | 163 | 859 | 32 | 161 |
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Workout Graph
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