Josh Gordon 1:00:06 row
14,242m
Meters
1:00:06.4
Time
2:06.6
Pace
888
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 118 |
August 24, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,242m | 2:06.6 | 172 | 893 | 31 | 163 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 144 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 149 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 153 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 158 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 161 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 163 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 165 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 167 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 170 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 169 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 173 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 33 | 174 |
| 1:00:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 174 |
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Workout Graph
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