Josh Gordon 1:00:06 row
14,409m
Meters
1:00:06.5
Time
2:05.1
Pace
911
Calories
171
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1882 |
| Drag Factor | 108 |
August 31, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,409m | 2:05.1 | 179 | 914 | 31 | 171 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 157 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 163 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 163 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 170 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 170 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 174 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 174 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 175 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 | 174 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 177 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 180 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 179 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.