Josh Gordon 1:00:06 row
13,669m
Meters
1:00:06.4
Time
2:11.9
Pace
820
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1884 |
| Drag Factor | 124 |
September 09, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,669m | 2:11.9 | 152 | 824 | 31 | 158 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 146 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 152 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 154 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 155 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 156 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 158 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 158 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 161 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 162 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 162 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 162 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 165 |
| 1:00:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 164 |
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Workout Graph
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