Josh Gordon 22:38 row
5,011m
Meters
22:38.0
Time
2:15.5
Pace
293
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 718 |
| Drag Factor | 125 |
September 11, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,011m | 2:15.5 | 141 | 784 | 31 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 136 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 135 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 137 |
| 22:38.0 | 582m | 2:15.7 | 140 | 781 | 32 | 134 |
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Workout Graph
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