Josh Gordon 1:00:06 row
13,479m
Meters
1:00:06.7
Time
2:13.7
Pace
795
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 1904 |
| Drag Factor | 121 |
September 14, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,479m | 2:13.7 | 146 | 802 | 31 | 152 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 145 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 147 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 150 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 153 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 152 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 155 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 156 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 158 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 156 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 157 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 155 |
| 1:00:06.7 | 17m | 3:17.0 | 46 | 457 | 153 |
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Workout Graph
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