Josh Gordon 1:00:10 row
13,381m
Meters
1:00:10.1
Time
2:14.8
Pace
785
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 2016 |
| Drag Factor | 148 |
September 21, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 13,381m | 2:14.8 | 143 | 790 | 33 | 148 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 138 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 144 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 145 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 | 146 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 148 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 153 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 151 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 153 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 153 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 | 151 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 151 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 152 |
| 1:00:10.1 | 29m | 2:54.1 | 66 | 528 | 18 | 150 |
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Workout Graph
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