Josh Gordon 22:28 row
5,028m
Meters
22:28.4
Time
2:14.0
Pace
297
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 160 |
September 24, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,028m | 2:14.0 | 145 | 799 | 33 | 133 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 133 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 135 |
| 22:28.4 | 544m | 2:16.3 | 138 | 774 | 34 | 134 |
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Workout Graph
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