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Josh Gordon 1:00:09 row

13,391m

Meters

1:00:09.1

Time

2:14.7

Pace

789

Calories

147

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate33
Stroke Count2029
Drag Factor149

September 28, 2020 07:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.1 13,391m 2:14.7 143 792 33 147
5:00.0 1,110m 2:15.1 142 788 31 141
10:00.0 1,116m 2:14.4 144 796 33 143
15:00.0 1,113m 2:14.7 143 792 35 145
20:00.0 1,115m 2:14.5 144 794 35 148
25:00.0 1,114m 2:14.6 143 793 34 146
30:00.0 1,115m 2:14.5 144 794 34 146
35:00.0 1,112m 2:14.8 143 790 33 149
40:00.0 1,110m 2:15.1 142 788 34 150
45:00.0 1,118m 2:14.1 145 798 34 150
50:00.0 1,117m 2:14.2 145 797 34 151
55:00.0 1,114m 2:14.6 143 793 33 152
1:00:00.0 1,117m 2:14.2 145 797 34 151
1:00:09.1 22m 3:26.8 40 436 13 148

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Workout Graph

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