Josh Gordon 22:41 row
5,031m
Meters
22:41.0
Time
2:15.2
Pace
294
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 772 |
| Drag Factor | 159 |
October 01, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,031m | 2:15.2 | 141 | 786 | 34 | 136 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 136 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 | 139 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 | 139 |
| 22:41.0 | 584m | 2:17.8 | 134 | 759 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.