Josh Gordon 1:00:04 row
13,298m
Meters
1:00:04.4
Time
2:15.5
Pace
777
Calories
146
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 32 |
Stroke Count | 1960 |
Drag Factor | 132 |
October 05, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.4 | 13,298m | 2:15.5 | 141 | 783 | 32 | 146 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 134 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 144 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 140 |
20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 142 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 147 |
30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 147 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 148 |
40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 147 |
45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 151 |
50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 148 |
55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 151 |
1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 152 |
1:00:04.4 | 13m | 2:49.2 | 72 | 548 | 149 |
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Workout Graph
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