Josh Gordon 1:00:04 row

13,298m

Meters

1:00:04.4

Time

2:15.5

Pace

777

Calories

146

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate32
Stroke Count1960
Drag Factor132

October 05, 2020 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.4 13,298m 2:15.5 141 783 32 146
5:00.0 1,099m 2:16.4 138 773 31 134
10:00.0 1,113m 2:14.7 143 792 33 144
15:00.0 1,108m 2:15.3 141 785 32 140
20:00.0 1,102m 2:16.1 139 777 33 142
25:00.0 1,112m 2:14.8 143 790 33 147
30:00.0 1,105m 2:15.7 140 781 32 147
35:00.0 1,109m 2:15.2 141 786 33 148
40:00.0 1,106m 2:15.6 140 782 33 147
45:00.0 1,103m 2:15.9 139 778 33 151
50:00.0 1,100m 2:16.3 138 775 33 148
55:00.0 1,112m 2:14.8 143 790 33 151
1:00:00.0 1,116m 2:14.4 144 796 33 152
1:00:04.4 13m 2:49.2 72 548 149

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Workout Graph

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