Josh Gordon 22:39 row
5,010m
Meters
22:39.0
Time
2:15.6
Pace
293
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 148 |
October 08, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 5,010m | 2:15.6 | 140 | 782 | 32 | 136 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 134 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 140 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 140 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 138 |
| 22:39.0 | 579m | 2:17.3 | 135 | 765 | 34 | 132 |
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Workout Graph
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