Josh Gordon 22:29 row
5,027m
Meters
22:29.2
Time
2:14.1
Pace
297
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 129 |
October 09, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,027m | 2:14.1 | 145 | 798 | 32 | 136 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 136 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 134 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 138 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 137 |
| 22:29.2 | 550m | 2:15.6 | 140 | 782 | 33 | 135 |
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Workout Graph
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