Josh Gordon 1:00:18 row
13,513m
Meters
1:00:18.2
Time
2:13.8
Pace
800
Calories
150
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 32 |
Stroke Count | 1961 |
Drag Factor | 134 |
October 12, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:18.2 | 13,513m | 2:13.8 | 146 | 801 | 32 | 150 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 143 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 149 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 148 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 145 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 148 |
30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 150 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 154 |
40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 155 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 153 |
50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 149 |
55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 153 |
1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 154 |
1:00:18.2 | 66m | 2:17.8 | 134 | 759 | 23 | 152 |
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Workout Graph
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