Josh Gordon 22:49 row
5,010m
Meters
22:49.0
Time
2:16.6
Pace
292
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 119 |
October 20, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,010m | 2:16.6 | 137 | 772 | 31 | 128 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 130 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 127 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 130 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 130 |
| 22:49.0 | 618m | 2:16.7 | 137 | 771 | 31 | 125 |
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Workout Graph
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