Josh Gordon 22:18 row
5,017m
Meters
22:18.2
Time
2:13.3
Pace
298
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 716 |
| Drag Factor | 136 |
October 23, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,017m | 2:13.3 | 148 | 807 | 32 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 135 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 133 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 131 |
| 22:18.2 | 523m | 2:12.1 | 152 | 822 | 33 | 135 |
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Workout Graph
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