Josh Gordon 1:00:02 row
13,404m
Meters
1:00:02.8
Time
2:14.3
Pace
790
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 1941 |
| Drag Factor | 140 |
October 26, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 13,404m | 2:14.3 | 144 | 796 | 32 | 143 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 140 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 141 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 139 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 143 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 142 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 146 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 145 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 145 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 145 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 147 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 146 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 145 |
| 1:00:02.8 | 5m | 4:40.0 | 16 | 354 | 144 |
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Workout Graph
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