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Josh Gordon 1:00:05 row

13,374

Meters

1:00:05.6

Time

2:14.7

Pace

786

Calories

145

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate31
Stroke Count1906
Drag Factor134

November 02, 2020 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.6 13,374 2:14.7 143 791 786 31 145
5:00.0 1,102 2:16.1 139 777 64 30 137
10:00.0 1,113 2:14.7 143 792 65 30 143
15:00.0 1,114 2:14.6 143 793 66 30 142
20:00.0 1,113 2:14.7 143 792 65 31 144
25:00.0 1,115 2:14.5 144 794 66 32 147
30:00.0 1,117 2:14.2 145 797 66 31 142
35:00.0 1,111 2:15.0 142 789 65 33 146
40:00.0 1,110 2:15.1 142 788 65 32 150
45:00.0 1,116 2:14.4 144 796 66 33 149
50:00.0 1,117 2:14.2 145 797 66 33 149
55:00.0 1,114 2:14.6 143 793 66 32 150
1:00:00.0 1,116 2:14.4 144 796 66 33 147
1:00:05.6 17 2:44.7 78 569 0 144

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Workout Graph

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