Josh Gordon 22:34 row
5,013m
Meters
22:34.2
Time
2:15.0
Pace
294
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 144 |
November 06, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,013m | 2:15.0 | 142 | 788 | 32 | 135 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 128 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 133 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 136 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 | 139 |
| 22:34.2 | 589m | 2:10.8 | 156 | 837 | 32 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.