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Josh Gordon 1:30:06 row

20,146m

Meters

1:30:06.3

Time

2:14.1

Pace

1193

Calories

153

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count2902
Drag Factor129

November 09, 2020 08:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.3 20,146m 2:14.1 145 798 32 153
5:00.0 1,093m 2:17.2 135 766 31 138
10:00.0 1,116m 2:14.4 144 796 31 145
15:00.0 1,118m 2:14.1 145 798 32 147
20:00.0 1,113m 2:14.7 143 792 32 150
25:00.0 1,110m 2:15.1 142 788 32 150
30:00.0 1,113m 2:14.7 143 792 33 155
35:00.0 1,114m 2:14.6 143 793 32 156
40:00.0 1,114m 2:14.6 143 793 33 158
45:00.0 1,123m 2:13.5 147 805 32 157
50:00.0 1,121m 2:13.8 146 802 33 156
55:00.0 1,122m 2:13.6 146 804 32 157
1:00:00.0 1,122m 2:13.6 146 804 32 157
1:05:00.0 1,124m 2:13.4 147 806 32 157
1:10:00.0 1,122m 2:13.6 146 804 32 155
1:15:00.0 1,124m 2:13.4 147 806 33 157
1:20:00.0 1,122m 2:13.6 146 804 32 157
1:25:00.0 1,126m 2:13.2 148 809 33 155
1:30:00.0 1,130m 2:12.7 150 814 34 156
1:30:06.3 20m 2:37.5 90 608 9 154

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Workout Graph

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