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Josh Gordon 1:34:18 row

21,121m

Meters

1:34:18.9

Time

2:13.9

Pace

1249

Calories

154

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate32
Stroke Count3034
Drag Factor134

November 11, 2020 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:18.9 21,121m 2:13.9 146 801 32 154
5:00.0 1,100m 2:16.3 138 775 31 142
10:00.0 1,114m 2:14.6 143 793 31 150
15:00.0 1,112m 2:14.8 143 790 31 148
20:00.0 1,118m 2:14.1 145 798 32 154
25:00.0 1,113m 2:14.7 143 792 31 152
30:00.0 1,114m 2:14.6 143 793 32 150
35:00.0 1,118m 2:14.1 145 798 32 155
40:00.0 1,120m 2:13.9 146 801 32 157
45:00.0 1,116m 2:14.4 144 796 32 158
50:00.0 1,118m 2:14.1 145 798 32 158
55:00.0 1,119m 2:14.0 145 800 33 156
1:00:00.0 1,118m 2:14.1 145 798 32 156
1:05:00.0 1,121m 2:13.8 146 802 32 157
1:10:00.0 1,123m 2:13.5 147 805 32 158
1:15:00.0 1,126m 2:13.2 148 809 32 158
1:20:00.0 1,124m 2:13.4 147 806 33 158
1:25:00.0 1,129m 2:12.8 149 813 33 158
1:30:00.0 1,137m 2:11.9 152 824 34 159
1:34:18.9 981m 2:11.9 152 824 33 158

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Workout Graph

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