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Josh Gordon 1:30:06 row

20,174m

Meters

1:30:06.4

Time

2:13.9

Pace

1195

Calories

148

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate32
Stroke Count2911
Drag Factor132

November 15, 2020 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.4 20,174m 2:13.9 145 800 32 148
5:00.0 1,092m 2:17.3 135 764 30 139
10:00.0 1,100m 2:16.3 138 775 31 142
15:00.0 1,100m 2:16.3 138 775 33 142
20:00.0 1,106m 2:15.6 140 782 32 146
25:00.0 1,109m 2:15.2 141 786 33 146
30:00.0 1,116m 2:14.4 144 796 33 146
35:00.0 1,110m 2:15.1 142 788 33 144
40:00.0 1,112m 2:14.8 143 790 32 147
45:00.0 1,125m 2:13.3 148 808 33 148
50:00.0 1,134m 2:12.2 151 820 32 150
55:00.0 1,124m 2:13.4 147 806 33 152
1:00:00.0 1,123m 2:13.5 147 805 34 151
1:05:00.0 1,127m 2:13.0 148 810 32 149
1:10:00.0 1,131m 2:12.6 150 816 32 150
1:15:00.0 1,137m 2:11.9 152 824 33 152
1:20:00.0 1,133m 2:12.3 151 819 32 151
1:25:00.0 1,135m 2:12.1 152 821 32 154
1:30:00.0 1,140m 2:11.5 154 828 32 152
1:30:06.4 21m 2:32.3 99 640 9 151

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Workout Graph

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