Josh Gordon 22:48 row
5,031m
Meters
22:48.0
Time
2:15.9
Pace
294
Calories
146
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 31 |
Stroke Count | 731 |
Drag Factor | 124 |
November 16, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:48.0 | 5,031m | 2:15.9 | 139 | 779 | 31 | 146 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 140 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 149 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 150 |
20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 149 |
22:48.0 | 617m | 2:16.1 | 139 | 777 | 32 | 142 |
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Workout Graph
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