Josh Gordon 22:48 row

5,031m

Meters

22:48.0

Time

2:15.9

Pace

294

Calories

146

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate31
Stroke Count731
Drag Factor124

November 16, 2020 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.0 5,031m 2:15.9 139 779 31 146
5:00.0 1,091m 2:17.4 135 763 31 140
10:00.0 1,100m 2:16.3 138 775 31 149
15:00.0 1,109m 2:15.2 141 786 32 150
20:00.0 1,115m 2:14.5 144 794 33 149
22:48.0 617m 2:16.1 139 777 32 142

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Workout Graph

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