Josh Gordon 1:00:09 row

13,493m

Meters

1:00:09.2

Time

2:13.7

Pace

802

Calories

144

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate32
Stroke Count1948
Drag Factor136

November 23, 2020 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.2 13,493m 2:13.7 146 803 32 144
5:00.0 1,124m 2:13.4 147 806 30 138
10:00.0 1,133m 2:12.3 151 819 31 143
15:00.0 1,131m 2:12.6 150 816 32 143
20:00.0 1,127m 2:13.0 148 810 33 144
25:00.0 1,121m 2:13.8 146 802 33 146
30:00.0 1,114m 2:14.6 143 793 33 147
35:00.0 1,123m 2:13.5 147 805 32 148
40:00.0 1,119m 2:14.0 145 800 33 149
45:00.0 1,118m 2:14.1 145 798 33 145
50:00.0 1,116m 2:14.4 144 796 34 140
55:00.0 1,123m 2:13.5 147 805 32 146
1:00:00.0 1,123m 2:13.5 147 805 33 144
1:00:09.2 22m 3:29.0 38 431 7 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.