Josh Gordon 1:00:05 row
13,341m
Meters
1:00:05.0
Time
2:15.1
Pace
783
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1896 |
| Drag Factor | 120 |
November 26, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,341m | 2:15.1 | 142 | 788 | 31 | 144 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 141 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 142 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 144 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 143 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 145 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 146 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 147 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 144 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 144 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 145 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 145 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 145 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 143 |
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Workout Graph
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