Josh Gordon 22:51 row
5,016m
Meters
22:51.8
Time
2:16.7
Pace
291
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 146 |
November 27, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,016m | 2:16.7 | 137 | 771 | 32 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 130 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 133 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 133 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 134 |
| 22:51.8 | 630m | 2:16.3 | 138 | 775 | 32 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.