Josh Gordon 44:33 row
10,018m
Meters
44:33.5
Time
2:13.4
Pace
595
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 1428 |
| Drag Factor | 131 |
December 03, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,018m | 2:13.4 | 147 | 807 | 32 | 142 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 138 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 139 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 140 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 140 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 143 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 142 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 145 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 147 |
| 44:33.5 | 1,046m | 2:10.7 | 157 | 839 | 33 | 148 |
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Workout Graph
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