Josh Gordon 44:04 row
10,015m
Meters
44:04.1
Time
2:12.0
Pace
602
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 1443 |
| Drag Factor | 138 |
December 06, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.1 | 10,015m | 2:12.0 | 152 | 823 | 32 | 144 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 138 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 140 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 141 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 | 144 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 146 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 147 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 145 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 146 |
| 44:04.1 | 957m | 2:07.5 | 169 | 880 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.