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Josh Gordon 1:00:13 row

13,420m

Meters

1:00:13.2

Time

2:14.6

Pace

790

Calories

148

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate32
Stroke Count1937
Drag Factor124

December 07, 2020 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:13.2 13,420m 2:14.6 143 793 32 148
5:00.0 1,109m 2:15.2 141 786 31 142
10:00.0 1,110m 2:15.1 142 788 31 145
15:00.0 1,113m 2:14.7 143 792 31 147
20:00.0 1,110m 2:15.1 142 788 33 146
25:00.0 1,110m 2:15.1 142 788 32 150
30:00.0 1,111m 2:15.0 142 789 32 149
35:00.0 1,112m 2:14.8 143 790 31 149
40:00.0 1,115m 2:14.5 144 794 32 150
45:00.0 1,116m 2:14.4 144 796 33 149
50:00.0 1,117m 2:14.2 145 797 33 150
55:00.0 1,123m 2:13.5 147 805 34 153
1:00:00.0 1,133m 2:12.3 151 819 33 149
1:00:13.2 41m 2:40.9 84 588 14 149

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Workout Graph

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