Josh Gordon 44:17 row
10,015m
Meters
44:17.4
Time
2:12.6
Pace
598
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1383 |
| Drag Factor | 111 |
December 13, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,015m | 2:12.6 | 150 | 815 | 31 | 142 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 135 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 138 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 140 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 142 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 142 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 144 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 143 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 147 |
| 44:17.4 | 986m | 2:10.5 | 157 | 841 | 31 | 149 |
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Workout Graph
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