Josh Gordon 1:00:05 row
13,511m
Meters
1:00:05.3
Time
2:13.4
Pace
802
Calories
146
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 32 |
Stroke Count | 1950 |
Drag Factor | 128 |
December 27, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.3 | 13,511m | 2:13.4 | 147 | 807 | 32 | 146 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 143 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 145 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 144 |
20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 144 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 149 |
30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 145 |
35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 146 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 | 149 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 149 |
50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 | 147 |
55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 | 146 |
1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 151 |
1:00:05.3 | 13m | 3:23.8 | 41 | 442 | 149 |
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Workout Graph
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