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Josh Gordon 1:30:04 row

20,275m

Meters

1:30:04.8

Time

2:13.2

Pace

1205

Calories

148

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate33
Stroke Count3006
Drag Factor142

December 28, 2020 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.8 20,275m 2:13.2 148 808 33 148
5:00.0 1,114m 2:14.6 143 793 31 140
10:00.0 1,121m 2:13.8 146 802 31 145
15:00.0 1,122m 2:13.6 146 804 32 143
20:00.0 1,124m 2:13.4 147 806 32 144
25:00.0 1,125m 2:13.3 148 808 33 147
30:00.0 1,122m 2:13.6 146 804 33 148
35:00.0 1,119m 2:14.0 145 800 34 150
40:00.0 1,121m 2:13.8 146 802 34 148
45:00.0 1,122m 2:13.6 146 804 34 152
50:00.0 1,127m 2:13.0 148 810 33 150
55:00.0 1,124m 2:13.4 147 806 35 151
1:00:00.0 1,126m 2:13.2 148 809 33 150
1:05:00.0 1,123m 2:13.5 147 805 34 150
1:10:00.0 1,128m 2:12.9 149 812 34 149
1:15:00.0 1,130m 2:12.7 150 814 34 149
1:20:00.0 1,135m 2:12.1 152 821 34 151
1:25:00.0 1,136m 2:12.0 152 823 34 148
1:30:00.0 1,144m 2:11.1 155 834 34 149
1:30:04.8 15m 2:40.0 85 594 148

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Workout Graph

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