Josh Gordon 22:47 row
5,017m
Meters
22:47.4
Time
2:16.2
Pace
292
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
| Drag Factor | 120 |
January 03, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,017m | 2:16.2 | 138 | 775 | 32 | 132 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 128 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 130 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 132 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 136 |
| 22:47.4 | 628m | 2:13.2 | 148 | 808 | 34 | 138 |
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Workout Graph
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