Josh Gordon 1:00:15 row
13,529m
Meters
1:00:15.5
Time
2:13.6
Pace
802
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1896 |
| Drag Factor | 114 |
January 08, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.5 | 13,529m | 2:13.6 | 147 | 804 | 31 | 154 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 148 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 152 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 153 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 158 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 154 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 155 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 153 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 153 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 157 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 158 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 155 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 159 |
| 1:00:15.5 | 48m | 2:41.4 | 83 | 586 | 23 | 157 |
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Workout Graph
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