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Josh Gordon 1:00:05 row

13,399

Meters

1:00:05.5

Time

2:14.5

Pace

788

Calories

145

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate32
Stroke Count1945
Drag Factor130

January 17, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.5 13,399 2:14.5 144 794 788 32 145
5:00.0 1,112 2:14.8 143 790 65 31 139
10:00.0 1,117 2:14.2 145 797 66 31 144
15:00.0 1,114 2:14.6 143 793 66 31 143
20:00.0 1,111 2:15.0 142 789 65 31 142
25:00.0 1,108 2:15.3 141 785 65 32 148
30:00.0 1,112 2:14.8 143 790 65 32 144
35:00.0 1,113 2:14.7 143 792 65 33 147
40:00.0 1,111 2:15.0 142 789 65 33 147
45:00.0 1,119 2:14.0 145 800 66 33 147
50:00.0 1,117 2:14.2 145 797 66 33 148
55:00.0 1,124 2:13.4 147 806 67 34 147
1:00:00.0 1,130 2:12.7 150 814 67 33 148
1:00:05.5 13 3:31.5 37 427 0 147

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Workout Graph

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