Josh Gordon 1:00:12 row
13,517m
Meters
1:00:12.8
Time
2:13.6
Pace
801
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 105 |
January 18, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 13,517m | 2:13.6 | 147 | 804 | 31 | 148 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 144 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 145 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 145 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 148 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 150 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 151 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 149 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 148 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 148 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 151 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 153 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 152 |
| 1:00:12.8 | 45m | 2:22.2 | 122 | 718 | 19 | 151 |
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Workout Graph
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